It just might be that I lost 2 pounds however, I have gained 1 pound from the week before. It’s hard to say since I did not weigh last week. But now I have lost 34 pounds. I’m just steady maintaining my weight. Though I will not give up because soon I will start losing again. In April 2012 I weighed 227 pounds and now I weigh 193.
This chart only puts the amount of pounds I have lost (or gained). At each dot on the graph you will see a little minus sign and a number. That’s the pounds I have lost at that date, which is shown on the bottom row of the graph. I like seeing the downward movement of that line!