In Dr. Hyman’s book the Blood Sugar Solution he talks about the well prepared kitchen. …Before you start changing your diet, you need the right tools to support your journey … Continue reading
From the UltraWellness blog, Dr. Mark Hyman outlines a 3-step program for addressing the underlying causes of heartburn and permanently freeing yourself from its effects. Watch the video and tell … Continue reading
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I’m on the road to a healthy and happy life. Today marks the 100th day that I’ve been on the Blood Sugar Solution program, so I thought I’d make a … Continue reading
To celebrate my 100 DAYS on the Blood Sugar Solution program, I’ve made my own list of 100 GOOD FOODS. And, for fun, I’ve taken the Omnivore 100 Challenge, a … Continue reading
Drum Roll Please
Only one more day and I
will reach 100 days with
the Blood Sugar Solution
way of life!
Good Food Buzz follows several tweeter feeds for promoting good healthy eating. From time to time I’ll retweet a tweet from one of those feeds. You can read the tweet, … Continue reading
Doctor Hyman makes a claim that the Blood Sugar Solution program can reverse diabetes and stop diabesity within eight weeks. I have been following the program since 9 April 2012 … Continue reading
In this podcast Dr. Mark Hyman is being interviewed by Tami Simon at SoundsTrue.com about why so many people are discovering that they are allergic to gluten and dairy, how … Continue reading