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	<title>Good Food Buzz&#187; CaFe</title>
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	<link>http://www.goodfoodbuzz.com</link>
	<description>A Daily Blog about Obesity. How I&#039;m losing weight and getting healthy!</description>
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		<title>Cinco DeMayo: Table Setting</title>
		<link>http://www.goodfoodbuzz.com/2013/05/05/cinco-demayo-table-setting/</link>
		<comments>http://www.goodfoodbuzz.com/2013/05/05/cinco-demayo-table-setting/#comments</comments>
		<pubDate>Sun, 05 May 2013 12:00:50 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Table Settings]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6828</guid>
		<description><![CDATA[I hosted a Mexican Fiesta party for a friend&#8217;s birthday and wanted to share the festive table setting that I created for that special celebration. Please leave me a comment &#8230; <a class="more-link" href="http://www.goodfoodbuzz.com/2013/05/05/cinco-demayo-table-setting/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Ways to Help Make Groceries Last Longer</title>
		<link>http://www.goodfoodbuzz.com/2013/04/27/ways-to-help-make-groceries-last-longer/</link>
		<comments>http://www.goodfoodbuzz.com/2013/04/27/ways-to-help-make-groceries-last-longer/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 00:33:36 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6861</guid>
		<description><![CDATA[This Buzzfeed article is filled with tips and tricks to make sure your groceries won’t go bad before their time. Jill Harness from Lifehack]]></description>
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		<title></title>
		<link>http://www.goodfoodbuzz.com/2013/04/23/6822/</link>
		<comments>http://www.goodfoodbuzz.com/2013/04/23/6822/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 22:53:39 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6822</guid>
		<description><![CDATA[Print Roasted Sweet Potatoes Author:&#160;Dr. Hyman Recipe type:&#160;Side dish Prep time:&#160; 10 mins Cook time:&#160; 40 mins Total time:&#160; 50 mins Serves:&#160;4 &#160; A perfect side dish for the fall &#8230; <a class="more-link" href="http://www.goodfoodbuzz.com/2013/04/23/6822/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Daily Menu in Pictures</title>
		<link>http://www.goodfoodbuzz.com/2013/04/23/daily-menu-in-pictures/</link>
		<comments>http://www.goodfoodbuzz.com/2013/04/23/daily-menu-in-pictures/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 17:09:35 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Daily menus]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6802</guid>
		<description><![CDATA[Seeing the daily intake in three pictures shows me not only the amount of food, but the colors, textures, and variety too. Breakfast, lunch, and dinner never looked, or tasted, &#8230; <a class="more-link" href="http://www.goodfoodbuzz.com/2013/04/23/daily-menu-in-pictures/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Food for Earth Day</title>
		<link>http://www.goodfoodbuzz.com/2013/04/22/food-for-earth-day/</link>
		<comments>http://www.goodfoodbuzz.com/2013/04/22/food-for-earth-day/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 12:00:07 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6785</guid>
		<description><![CDATA[This salad is perfect for eating healthy on Earth Day. Enjoy! 5.0 from 1 reviews Print Spinach and Nectarine Salad Author:&#160;Delish Recipe type:&#160;Appetiser Prep time:&#160; 13 mins Cook time:&#160; 13 &#8230; <a class="more-link" href="http://www.goodfoodbuzz.com/2013/04/22/food-for-earth-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Cook your meals</title>
		<link>http://www.goodfoodbuzz.com/2013/04/21/cook-your-meals/</link>
		<comments>http://www.goodfoodbuzz.com/2013/04/21/cook-your-meals/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 16:07:59 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6791</guid>
		<description><![CDATA[Why We Must Cook For Ourselves]]></description>
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		<title>Spinach Quinoa Scramble</title>
		<link>http://www.goodfoodbuzz.com/2013/04/20/spinach-quinoa-scramble/</link>
		<comments>http://www.goodfoodbuzz.com/2013/04/20/spinach-quinoa-scramble/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 15:19:21 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6770</guid>
		<description><![CDATA[Here&#8217;s another recipe that will really enhance your breakfast and it&#8217;s so easy to make that you can enjoy it during the work week. 5.0 from 1 reviews Print Spinach &#8230; <a class="more-link" href="http://www.goodfoodbuzz.com/2013/04/20/spinach-quinoa-scramble/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Pistachio Pesto Quinoa Salad</title>
		<link>http://www.goodfoodbuzz.com/2013/04/20/pistachio-pesto-quinoa-salad/</link>
		<comments>http://www.goodfoodbuzz.com/2013/04/20/pistachio-pesto-quinoa-salad/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 15:06:16 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6763</guid>
		<description><![CDATA[I normally post recipes that I have already tried but I know for sure I will enjoy this one so I want to have the recipe handy for when I &#8230; <a class="more-link" href="http://www.goodfoodbuzz.com/2013/04/20/pistachio-pesto-quinoa-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Eating What is in Front of You</title>
		<link>http://www.goodfoodbuzz.com/2013/04/18/eating-what-is-in-front-of-you/</link>
		<comments>http://www.goodfoodbuzz.com/2013/04/18/eating-what-is-in-front-of-you/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 22:38:04 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6753</guid>
		<description><![CDATA[&#8230;More recent is the idea of &#8220;mindful eating.&#8221; This seeks to tackle the idea that we go unconscious when we&#8217;re eating head on. Thorin Klosowski at Lifehacker.com]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eating In is the Best Way to Live</title>
		<link>http://www.goodfoodbuzz.com/2013/03/31/6745/</link>
		<comments>http://www.goodfoodbuzz.com/2013/03/31/6745/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 15:13:16 +0000</pubDate>
		<dc:creator>CaFe</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://www.goodfoodbuzz.com/?p=6745</guid>
		<description><![CDATA[I desperately needed to find this in my email inbox this morning! I have needed a way, a plan to get back with the Blood Sugar Solution plan for some &#8230; <a class="more-link" href="http://www.goodfoodbuzz.com/2013/03/31/6745/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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