
Breakfast: cereal with skim milk Snack: mixed veggies/raw and nuts Lunch: tuna salad and 1/2 glass of tomato juice Dinner: 1 pork chop with 2 pineapple slices Snack: 1/2 cup … Continue reading
Breakfast: cereal with skim milk Snack: mixed veggies/raw and nuts Lunch: tuna salad and 1/2 glass of tomato juice Dinner: 1 pork chop with 2 pineapple slices Snack: 1/2 cup … Continue reading