
Breakfast: 1/2 cup of cereal with 1/2 cup of skim milk Snack: green salad with 1 tablespoon of poppy seed dressing Lunch: Mac and cheese (1/2 cup) Dinner: steak with … Continue reading
Breakfast: 1/2 cup of cereal with 1/2 cup of skim milk Snack: green salad with 1 tablespoon of poppy seed dressing Lunch: Mac and cheese (1/2 cup) Dinner: steak with … Continue reading