Breakfast: small bowl of cereal with skim milk Snack: carrots, celery sticks and parmasan cheese Lunch: cereal with skim milk Dinner: chicken, broccoli with carrots Snack: small apple … Continue reading
Monthly Archives: February 2013
Breakfast: small bowl of cereal with skim milk Snack: Tomatoes, cottage cheese, carrots and celery Lunch: Turkey sandwich and spinach salad with strawberries and avocado Dinner small bowl of cereal … Continue reading
Breakfast: A bowl of cereal with skim milk Snack: tuna, crackers and mixed veggies Lunch: Green peas and chicken breast Dinner: a bowl of cereal with skim milk Snack: apple … Continue reading
Breakfast: Small bowl of cereal with skim milk Lunch: Small bowl of cereal with skim milk Dinner: 1 piece of chicken with white beans Snack: cottage cheese and 5 crackers … Continue reading
Breakfast: pancakes with strawberries and one swirl of syrup Lunch: small bowl of cereal with skim milk Dinner: small bowl of cereal with skim milk Snack: grilled tomato with Parmesan … Continue reading
Breakfast: scrambled cheese and eggs (using egg beater), 1 slice of toast with mixed fruit preserves and glass of skim milk Lunch: bowl of special k cereal with skim milk … Continue reading
Breakfast: Bowl of cereal with skim milk Snack: Lara bar and veggies with laughing cow cheese Lunch: Bowl of cereal with skim milk Dinner: chicken breast with broccoli and carrots … Continue reading
Breakfast: Bowl of Special K with skim milk Snack: veggies with cheese and tomato Lunch: Tuna, 3 crackers with cheese and broccoli Dinner: Bowl of Special K with skim milk … Continue reading
For the next two weeks I will be trying the Special K plan. You are supposed to lose 6 pounds in two weeks so I want to put it to … Continue reading
Breakfast: 1 pancake with one swirl of syrup Snack: lettuce, Parmesan cheese, celery and carrots Lunch: 1/2 cup of chilli Dinner: small steak and 2 red potatoes Snack: 1/2 cup … Continue reading