↓

Good Food Buzz

A Daily Blog about Obesity. How I'm losing weight and getting healthy!

Good Food Buzz
Home Menu ↓
Skip to primary content
Skip to secondary content
  • Home
  • Blog
  • GFB Polls
  • Skinny me
  • Contact

Monthly Archives: January 2013

Post navigation

1 2 >>

Day 10

Posted on January 31, 2013 by CaFe
Day 10

Breakfast: 1 pancake with 1 swirl of syrup Snack: small bowl of mixed raw veggies Lunch: banana, grapefruit with 1 slice of W.W. toast Dinner: slice of turkey and cheese … Continue reading →

Posted in Daily menus

Day 9

Posted on January 30, 2013 by CaFe
Day 9

Breakfast: 1 slice toast with jam Snack: celery and carrot sticks Lunch: turkey and cheese sandwich on one slice of W.W. bread Dinner: fish with dish of tomatoes and cucumbers … Continue reading →

Posted in Daily menus

Day 8

Posted on January 29, 2013 by CaFe
Day 8

Breakfast: 1/2 cup cereal with skim milk (small bowl) Snack: celery with peanut butter and 2 vanilla wafers Lunch: 1/2 cup navy bean soup Dinner: pork tenderloin with cooked carrots … Continue reading →

Posted in Daily menus

Day 7

Posted on January 28, 2013 by CaFe
Day 7

Breakfast: 1 small banana Snack: 1/2 cup of salad; lettuce, carrots and celery with poppy seed dressing Lunch: 1/2 tuna with miracle whip on 1 slice of W.W. bread Dinner: … Continue reading →

Posted in Daily menus

Day 6

Posted on January 27, 2013 by CaFe
Day 2 with Jake

Breakfast: Cereal with skim milk (small bowl) Snack: lettuce and cheese and raw veggies Lunch: 1/2 cup of white beans or black beans Dinner: 1/4 chicken breast Snack: 1/2 cup … Continue reading →

Posted in Daily menus

Table Setting: New Years

Posted on January 26, 2013 by CaFe
New Year's Table Setting

I am running out of time but it’s still January so I’ve made it. This is my New Year’s table setting. I hope you like it. It’s fun to get … Continue reading →

Posted in Table Settings

Day 5

Posted on January 26, 2013 by CaFe

Breakfast: One whole wheat pancake with swirl of syrup Snack: 1 small orange Lunch: turkey sandwich with one slice of turkey on one slice of bread Dinner: Small green salad … Continue reading →

Posted in Daily menus

Day 4

Posted on January 25, 2013 by CaFe
Day 4 on Jake's 21-Day Diet

Breakfast: 1 poached egg on 1 piece of toast, small glass of skim milk Snack: None Lunch: 1/2 of turkey chilli Dinner: small steak and 1/2 red potato Snack: 1/2 … Continue reading →

Posted in Daily menus

Day 3

Posted on January 24, 2013 by CaFe

Breakfast: 1/2 cup of oatmeal, small glass of skim milk Snack: 1 cup of raw veggies Lunch: 1/2 chicken breast Dinner: 1 piece of fish grilled with seasoning and olive … Continue reading →

Posted in Daily menus

Day 2

Posted on January 23, 2013 by CaFe

Breakfast: 1/2 bowl of cereal with skim milk and small banana Snack: mixed veggies, carrots, celery and cucumbers Lunch: turkey sandwich on 1 slice of toast and 1 slice of … Continue reading →

Posted in Daily menus

Post navigation

1 2 >>

Good Food Menu

  • Welcome!
  • Blog
  • Skinny me
  • Contact

Good Food Archive

Resources

  • Diabetes News

Subscribe to my Feed

RSS FeedGood Food Buzz's CaFe Feed
© 2021 - Good Food Buzz Host: InMotion Hosting Core: WordPress Theme: WP Weaver Banners: Stock.XCHNG
↑