Weigh-In Day: 11 October 2012

192 fruit in scales

No change. It looks as though I will stay at 192 pounds. But that is not true! I know better! I also know that I lost weight and gained weight this week, probably just like last week. So, I can not be discouraged about this being the 5th week in a row that I have stayed at 192! I’m really happy that I’m not gaining. It could be working that way but it’s not. I really have lost 35 pounds and no matter what happens it doesn’t look like those pounds are coming back. So that is a good thing. I’ll just have to figure out what to do with the Blood Sugar Solution program to make it work better. But in the meantime I will have some wonderful meals.

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