Wonderful Wonderful! I am past 199-197! It seems like I stayed on those numbers forever…really over a month, back and forth, back and forth. So, now I am excited that I didn’t see 197-199 this morning when I jumped on the scales. It seems like now I am making progress regardless that it took over a month to get there. I weighed 192 this morning. I know that is what I weighed last week and I didn’t lose any this week but it’s OK with me! I didn’t gain any weight either. But the main thing is that I am eating so much better and don’t even miss the processed foods or foods that are loaded with sugar. I have such good-tasting, nutritious foods that it makes it so easy to eat this way. I am on my 165th day of eating this way and I am still enjoying it. So, this week I plan to do the same thing and keep up the walking. I’m walking almost 2 miles at least 4 times a week so that is something that will really help in getting stronger and healthier. I just pray that I can keep it up! The total that I’ve lost so far is 35 pounds. In April of this year I weighed 227 and now I am at 192 pounds! And I feel so much better. I’m finding all kinds of clothes that fit me now, it is a wonderful feeling to be comfortable in your clothes! So nothing’s gonna stop me now!
You sound so happy caro and enjoying your “new” life.I am so proud of you……….
Much Love
Thanks Janie, I am happy these days! I sure hope you are and you are doing well. Thanks for visiting my site! I don’t think I’ve lost any more weight but you never know…and I have till Thursday before I weigh again.