For the ultimate metabolic boost, you need to lift weights 2-3 times a week, training your whole body each workout in a circuit style..
Liza Lynn
from The Doctor Oz Show Boost Your Metabolism
Oh, this chicken turned out just perfect. If you don’t want to be long with cooking dinner this is the recipe to use! It tastes as though you cooked it … Continue reading
For the ultimate metabolic boost, you need to lift weights 2-3 times a week, training your whole body each workout in a circuit style..
Liza Lynn
from The Doctor Oz Show Boost Your Metabolism
The menu plan for today is just great! I will be so satisfied! I’ve had a very good day today! I have off from work so I am pretending that … Continue reading