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Monthly Archives: September 2012

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Day 175

Posted on September 30, 2012 by CaFe

Breakfast: Protein Shake Lunch: Cabbage Dinner: Baked Chicken and California Blend Veggies … Continue reading →

Posted in Daily menus

Day 174

Posted on September 29, 2012 by CaFe

Breakfast: Protein Shake Lunch: small salad Dinner: Baked Chicken and California Blend Veggies … Continue reading →

Posted in Daily menus

Day 173

Posted on September 28, 2012 by CaFe

Breakfast: Protein Shake Lunch: celery, carrots with cashew butter and Lara Bar Dinner: Baked Chicken and California Blend Veggies … Continue reading →

Posted in Daily menus

Weigh-In Day: 27 September 2012

Posted on September 27, 2012 by CaFe

Evidently I have to change up what I am doing! This makes the third week that I have stayed at 192 pounds. I really can’t complain because it is a … Continue reading →

Posted in Weight

Day 172

Posted on September 27, 2012 by CaFe
Day 172 Candle

For some reason I just know I haven’t lost any weight this week. I have been so lazy and have not walked at all (so far) this week…maybe I’ll get … Continue reading →

Posted in Daily menus

Day 171

Posted on September 26, 2012 by CaFe
Day 171 Plate of shrimp

I have just bought a protein shake that is already mixed so I am not adding the flax to it. I have to remember to add flax to other things … Continue reading →

Posted in Daily menus

Day 170

Posted on September 25, 2012 by CaFe

Breakfast: Protein Shake Lunch: celery, carrots and nuts Dinner: Shrimp with roasted red peppers … Continue reading →

Posted in Daily menus

Day 169

Posted on September 24, 2012 by CaFe

Breakfast: Honey Almond Butter Spread with carrots and celery Lunch: Small salad, Lara Bar and nuts Dinner: Chicken salad wrapped in collard greens … Continue reading →

Posted in Daily menus

Weighing Day

Posted on September 23, 2012 by CaFe

Wonderful Wonderful! I am past 199-197! It seems like I stayed on those numbers forever…

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Posted in Weight

Day 168

Posted on September 23, 2012 by CaFe

Breakfast: Honey Almond Butter Spread with carrots and celery Lunch: Small salad, Lara Bar and nuts Dinner: Chicken salad wrapped in collard greens … Continue reading →

Posted in Daily menus

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