Oh, now I remember why I love cooking with the Blood Sugar Solution program. This dish is absolutely wonderful! The chicken just fell off the bone and was so tender and I believe I tasted that apple in there too. Wonderful dish to have any time but when you are busy cleaning house it is especially good! Yum!
Coconut Curry Chicken and Vegetables
Author: Dr Mark Hyman Blood Sugar Solution book
Recipe type: Entree
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 2 tablespoons sesame oil
- 1 tablespoon mustard seeds
- 1 cup onion, chopped
- 1 tablespoon garlic, chopped
- 1 tablespoon curry powder
- pinch of cayenne pepper
- 2 large (or 4 small) chicken breast, bone in
- ½ teaspoon sea salt
- 1 small carrot, diced
- 2 cups cauliflower, medium florets
- ½ green bell pepper, diced
- 1 apple, chopped
- 1 (13 oz can) coconut milk
- 1½ cup frozen peas
- chopped fresh cilantro for garnish
I’m giving this one 5 stars just on looks alone. I’ll try it soon because all the ingredients sound great together. Thanks for sharing!
Oh, you won’t be disappointed if you do cook this dish. It was so good!
Just finished making and eating this dish on Day 1 of the 6-week plan. Delicious!! Highly recommended.
This is wonderful! Happy to hear from you…out there so far away going through what I am going through with the Blood Sugar Solution program. Good Luck to you! Check back here and let me know how you are doing…from time to time. Thanks for commenting on my blog.