Sundays! I love the days that I can spend at church with my good friends in the Lord Jesus Christ. It will be a good day and a wonderful easy line-up of delicious meals. All I’ll have to do is make the salad and warm up the soup. Breakfast is always easy when I use the blender. I just might be like this little squirrel today but I will try and do my dance routine for 30 minutes! It’s a pretty good workout.

Breakfast: Flax and Chia Protein Shake

Lunch: Quinoa Avocado Salad with Black Beans over Arugula (without the quinoa because I am following the advance program of the Blood Sugar Solution)

Dinner: Chicken and Leek Soup