Yeah! Thank the Lord, I lost 4 pounds this week! And here is the list of foods that I will eat today. I can’t believe how this plan works. When I think of all the wonderful flavors and different delicious new and old foods that I am able to enjoy it still just blows my mind! Now, after weighing-in this morning, I will enjoy this food today even more!
Breakfast: Flax and Chia Protein Shake
Lunch: White Bean Salad with Walnut Pesto Chicken
Dinner: Fish and Vegetables in Parchment and Braised Carrots with Parsley and Chives