Well, I gained another pound last week but I’m starting a new week today and I will not stop this! And eventually I will start losing weight again. I have … Continue reading
Monthly Archives: August 2012
Repeat menu from yesterday but it looks like I will be cooking tomorrow night. Breakfast: Flax Protein Shake Lunch: Coconut Curry Chicken with Vegetables Dinner: Braised Pork Chops and Pomegranate … Continue reading
How do you get out of a slump? I suppose I’ll have to spend some time reading more of what Dr. Hyman may have to say about it. But, today … Continue reading
It feels as though I am backing up these days. I can’t get back in the swing of doing what is right with this program. I’m eating alright…not bad junk … Continue reading
I think I’m back in the swing of things and I do feel better but today was a hard Monday. Glad work is over, Mondays are always hard for me … Continue reading
This week’s reward poster represents the efforts of each individual member of the 5 for 5 club. I’ll have to do better this coming week so that my participation will … Continue reading
This dish is delicious! The meat was so tender it fell off the bone. And the flavors were just perfect. The original recipe from Dr. Hyman called for lamb shanks … Continue reading
While cooking this broccoli I had my doubts that it would turn out so well before I burnt it. But, I followed the directions and ended up with a very … Continue reading
Wonderful Sunday, spending it at home and church…my two favorite places to be. I think I’m back in the swing of things and cooking another new dish today! That is … Continue reading
Oh, now I remember why I love cooking with the Blood Sugar Solution program. This dish is absolutely wonderful! The chicken just fell off the bone and was so tender … Continue reading