…Living in a state of flow is about finding the perfect balance between challenge and comfort. It’s about being so enamored with your present moment that all sense of ego subsides as a more playful yet focused consciousness overcomes and completes you….
Dr. Mark Hyman
from his article 31 July 2012
Find Your Flow
This was the first time I’ve had eggplant and I have to say that I will have it again. It was very good and Mark Bittman, NY Times online has … Continue reading
What a feast I had tonight! And I love lemon…I’ve always thought that I didn’t like anything with lemon in it but cooking with it gives the food a great … Continue reading
For members of the 5 for 5 club, here is your reward poster for the whole month of July. I was late getting things in order to post it every … Continue reading
Wonderful Tuesday, a little work, a little cooking, a little exercising and the week just rolls on. It has been so hot here that I have been doing everything in … Continue reading