Good Food Buzz follows several tweeter feeds for promoting good healthy eating. From time to time I’ll retweet a tweet from one of those feeds. You can read the tweet, follow the tweeter and let me know what you think of the articles by leaving me comment in my comment section.
Retweeting from Dr. Mark Hyman Twitter
@elisazied I’m not a #milk advocate. Naturally occurring #sugar in fruits are ok in moderation. I stick to low sugar fruits i.e. #berries
— Mark Hyman, M.D. (@markhymanmd) July 24, 2012
So, see…I have it in writing now. I don’t know why but I knew Dr. Hyman wasn’t a fan of milk. In the Blood Sugar Solution book he rarely mentions milk. But, he does use it in some of his recipes. CaFe