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Daily Archives: July 19, 2012

Weigh-In 19 July 2012

Posted on July 19, 2012 by CaFe
Scales with green apple

What a wonderful day I have had even though it was weigh-in day…it didn’t break my stride. And not even the fact that I only lost one pound (for the … Continue reading →

Posted in Weight

Quote

Quoting Dr. Hyman: News on the Silent Killer

Posted on July 19, 2012 by CaFe

…That is why I use a more comprehensive term to describe these conditions—diabesity. Diabesity describes a continuum of disease from optimal blood sugar balance to insulin sensitivity to full-blown diabetes.

Dr. Mark Hyman
Learn more about diabesity

Posted in Quotes

Coriander and Almond-Crusted Scallops

Posted on July 19, 2012 by CaFe
Coriander and Almond-Crusted Scallops

My taste buds came alive with every bite of these scallops! You have to try these…go now to the grocery store and get all the ingredients. You will not regret … Continue reading →

Posted in Recipes

Day 102

Posted on July 19, 2012 by CaFe
Emmett Kelly Jr. Clowns

Great day! I’ve had a good day and have had good meals so far. Tonight, I try a new recipe…I always get excited when I try something new. Be sure … Continue reading →

Posted in Daily menus

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