Celebrating 100 days of following the Blood Sugar Solution program. Never have I followed such a great plan of eating and losing weight. I promise, most of these days I had to pinch myself so that I would remember that I am on a ‘diet’. It is totally different than any diet that you will ever go on and it has been proven to be the last diet you will ever need. The reason is because it’s not the run of the mill diet that deprives you of any certain foods or makes you consume the same thing for weeks at a time. You get to experience all different kinds of real foods that are combined with great spices that brings out great flavors of foods. That is why I’ve had to pinch myself! The good part is that I am losing weight too! I have a limited list of foods today but I’m sure I will enjoy them all and be satisfied for today!
Breakfast: Flax Protein Shake
Lunch: Turkey and Red Bean Chili, Asian Bean Salad with Tahini Dressing, bean sprouts and nuts
Dinner: Kale, mushrooms and onions