Day 79

yard work Day 79

Today turned out to be a very good day. After work I was able to go to the health food store here in town and buy the soy flour and the chia seeds. Next time I want to make the brownies I will have the chia seeds! And tonight I will be able to make the Tilapia with all the required ingredients. I’ll let you know how the fish turns out.

Breakfast: Blueberry Flax Protein Shake

Lunch: Coconut Dal, Celery, carrots, 2 prunes, 2 dates, 5 raisins and nuts

Snack: Brownie Treat

Dinner: Pan-Browned Tilapia and Herb-Roasted Squash with Shallots and Garlic


Day 79 — 2 Comments

  1. Have fun making tilapia. I’m interested in how you like it with chia seeds and soy flour. So be sure and let us know. Those little flower girls are cute—you must be the one wearing purple and the number 79.

    • Yes! I’m all dressed up in my pearl locket. I’m sorry, I misled you. The chia seeds will be for the next brownie mix I make. Just the soy flour will go in the Tilapia