Apple-Kiwi and Flax Protein Shake Posted on June 17, 2012 by CaFe Another great combination for a healthy protein shake.one small apple one small kiwi 1 generous tablespoon of flax 1 scoop of protein powder slash of rice milk or water if neededRelated PostsDay 70Day 71
Thanks for commenting on my blog! I can’t cook or eat much now with this cold or flu or whatever it is… so the shakes are a lifesaver.
That does look good! Sorry you aren’t feeling well today. Rest and get well soon.
Thanks for commenting on my blog! I can’t cook or eat much now with this cold or flu or whatever it is… so the shakes are a lifesaver.