I had an appointment with the heart doctor today and I have to stay on the medication as of now but maybe after the upcoming stress test things will change. This day has been great with the food choices. The Blood Sugar Solution program is good even if I don’t get to stop taking the medication because it is great food and I am losing weight!! You can’t beat that no matter what!
Breakfast: Banana and Flax Protein Shake
Lunch: Celery, carrots, cucumbers and cauliflower with Honey Almond Butter Spread and nuts
Dinner: Braised Kale with Mushrooms and Beans and salad