This is not a typical day for me. I was able to go to a church social after work today. We had a wonderful lesson in James with the ladies group. And then went to our pastor’s house for lunch. I had planned to slip out and not even be tempted with all the wonderful food (we have fantastic cooks at our church) but, several would not hear of that so I stayed and I ate. I didn’t do too bad though but it was really a bad day to do this since I gained a pound this week. What is happening??? I just know that I can’t give up and I will continue the program! I must add that I had less than a spoonful of each item at the church lunch.
Breakfast: Protein shake with flax seed
Lunch: barbeque chicken, green beans, white beans, coleslaw and banana pudding
Dinner: raw veggies with Parmesan cheese