I have decided to try going to the gym before I go to work. I am so beat when I get off work that going any where but home is just too hard. So, this morning before work I went to the gym and worked out for about 30 minutes. Only did the treadmill for one mile. I am hoping that the more I do this, the more I will be able to do!
Breakfast: protein shake with flax seed
Lunch: Larabar, broccoli and cauliflower salad with agave nectar and nuts
Dinner: Chicken and mixed vegetables