Boy, what a day! We were so busy at work but when it was all over with I was still able to complete one mile on the Nu Step! I have had wonderful foods today! I’m wondering why in the world I have not tried this before.
Breakfast: protein shake with flax seed
Lunch: celery, carrots, cauliflower, vegetable medley, chicken and nuts (also Honey Almond Butter Spread, veggie dip)