Only one more day and I will weigh. I don’t look forward to that because I don’t believe I have lost any weight this week. I try not to worry about that too much but it’s very hard. I know I’m eating healthy now but I also know I need to add more movement to my daily schedule. I’ll work on that. Thank you all for the tons of support that I am getting from this blog! It really helps a lot.
Breakfast: Protein shake with flax seed
Lunch: chicken, raw veggies, olives, pickles and nuts
Dinner: Roast chicken, mixed veggies and collard greens.