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Daily Archives: May 10, 2012

Chicken Marinated in Classic Rub

Posted on May 10, 2012 by CaFe
Chicken Marinated with Classic Rub

The chicken today was not really a recipe that I followed so I won’t post it as a recipe. Besides, it wouldn’t be fair because you can’t ‘buy’ Classic Rub … Continue reading →

Posted in Daily menus

Day 32

Posted on May 10, 2012 by CaFe
J/K Classic Rub

I have had a great day. I don’t think people can look at me right now and realize I have lost weight but I am beginning to feel it. This … Continue reading →

Posted in Daily menus

Quote

Quoting Dr. Hyman again

Posted on May 10, 2012 by CaFe

…If you are overweight, if you suffer from inflammatory diseases, such as heart disease, diabetes, and cancer, the potential health benefits of discovering and uprooting hidden food allergies cannot be overstated. Remember, food is your greatest ally in helping to prevent and treat illness.

Dr. Mark Hyman
from his February 2012 article How Hidden Food Sensitivities Make You Fat

Posted in Quotes | Tagged Dr. Mark Hyman

My Weight Today

Posted on May 10, 2012 by CaFe
Tape Measure

I am very excited this morning. Every time I have tried to lose weight, the yo-yo effect of losing and gaining always kicks in at some point. Since starting the … Continue reading →

Posted in Thoughts, Weight | Tagged Blood Sugar

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