This has not been a very good day. I woke up in the middle of night with chills and a tummy ache. I stayed home today from work because I have been hurting and also have a terrible headache. I skipped an early breakfast but had a good breakfast a little later after I started feeling better. It was a new creation that I made up as I went along…but it turned out so well that I will share it with you.
Breakfast: None
Lunch: Poached Eggs over Kale
Dinner: Chicken and olives
Hey CaFe! I am glad you’re feeling better today! I am so proud and happy that you are doing so well with this diabesity health kick!! You go girl! Love ya! 🙂
Hey Rudi,
Your words are so sweet! Thank you for visiting my site. Come back… but don’t worry, you have plenty of time because I have to keep doing this for 6 weeks. And hopefully, by then it will be the natural way that I eat!!!
CaFe, I hope you meant to say that Rudi can visit any time because your new program will continue from now on.
Good point. And yes! My plans are to make this a lifestyle of good healthy eating. Never processed food for me again. burger king??? where is that place? I could care less about one of their burgers. I’ll have my Chomp burger or the Turkey Meat Loaf when I think I want that stuff again!