Tuesday Tuesday… glad I made it through Monday! My head has just now begun to hurt but I have had a busy day and now I can relax. After work I went to the gym and completed 1 mile on the treadmill and 1 mile on the stationary bike. (that bike was standing still but my legs sure weren’t! haha) I’ve also cooked a lot of veggies and beans for my lunches this week. Wonderful to be prepared.
Breakfast: protein shake
Dinner: Turkey Meat loaf wrapped in collards and a tossed salad.