Today I worked at two facilities & walked 1-mile on the treadmill at the Activity Center.
Breakfast: Protein shake
Snack: Nuts, peas, chicken
Lunch: Fruit/nut bar, glass of rice milk, cup of applesauce*
Dinner: Chicken & collard greens
* My lunch items are not on the BSS program. I organized my food pantry so wanted to clear it of things that I won’t be eating on the plan.