Today I worked at two facilities & walked 1-mile on the treadmill at the Activity Center. Breakfast: Protein shake Snack: Nuts, peas, chicken Lunch: Fruit/nut bar, glass of rice milk, … Continue reading
Today I worked at two facilities & walked 1-mile on the treadmill at the Activity Center. Breakfast: Protein shake Snack: Nuts, peas, chicken Lunch: Fruit/nut bar, glass of rice milk, … Continue reading