I went to the Activity Center today for the first time in several weeks. Although I worked 8 hrs., I was able to walk one-mile on the treadmill. Breakfast: Protein … Continue reading
Daily Archives: April 17, 2012
Every morning my bowl is empty. It is my choice what to put in it. I’m choosing good, nutritious foods that will make me healthier and more energetic. I’m also … Continue reading