Day 7

I feel really good that I made it all week. I will weigh in the morning to see how much weight I have lost this week of the Drug Holiday. It’s kinda amazing that the week is over.

Breakfast: protein shake

Lunch: at church bbq meat and baked beans

Dinner: Can’t remember but it was a healthy meal!!


Day 7 — 2 Comments

  1. I am ready for another week of this. In fact I am going right on into the Blood Sugar Solution plan. Of course I will modify the menus so that I will not have to buy so much food. I hope to be able to share some of the new ‘good foods’ that I will be tasting this week. And remember, I will have no sugar, breads or caffeine!!! So far so good. And I lost 4 pounds the week of the Drug Holiday.