Day 5

I went to activity center after work and did the treadmill for 1 mile. Didn’t have a really big headache today but the diarrhea was pretty bad. And I was weak and tired.

Breakfast: no breakfast

Snack: nuts, celery with turkey strips, beans, celery, cauliflower

Lunch: My Mom’s Tomato and Bean Soup

Dinner: Mixture of chicken, squash, mushrooms, asparagus, beans and onions


Day 5 — 1 Comment

  1. Great that you’re sticking with this. It sounds like your body is starting to get rid of the old, to make room for the new. To paraphrase the old adage, “You will get worse before you get better”, keep in mind that it WILL get better. And consider all the wonderful tasting foods you will be enjoying as your body gets more & more accustomed to unadulterated taste buds.