I had to start back to work today after 4 days off so it was tough…but I did well with my eating plan. However, tonight I have a headache. They … Continue reading
Monthly Archives: April 2012
Photo of Turkey Meat Loaf ready to go into the oven. Next time I cook this dish, I will remember to get a picture of it after it comes from … Continue reading
Today is Sunday and it’s always hard for me to start cooking before going to church so I had a simple breakfast of one sausage patty but it will be … Continue reading
Today was laundry day. After laboring with 4 loads in and out of the washer/dryer, I managed to sit down to a nourishing lunch. Breakfast: Broccoli with peanut butter & … Continue reading
Today I made a shopping trip to Jackson, TN with my sister. I bought a new uniform top. All of my tops are size 3x; I fit into an XLarge … Continue reading
This morning I weighed in. If you recall, my last weight on April 19 was 221 lbs. Now I am 218 lbs. Another 3 lbs. have bit the dust! YEAH!!! … Continue reading
Worked all day. I did not go to the Activity Center today for a work-out, but I did make it to Wednesday Night Prayer Meeting. Breakfast: Protein shake Snack: Larabar … Continue reading
I went to the hair salon after work today. Then I went to the Activity Center & walked 1-mile on the treadmill. Breakfast: Protein shake Lunch: Chicken, pickles, green olives, … Continue reading
Today I worked at two facilities & walked 1-mile on the treadmill at the Activity Center. Breakfast: Protein shake Snack: Nuts, peas, chicken Lunch: Fruit/nut bar, glass of rice milk, … Continue reading
Today I deep-cleaned my kitchen cabinets & pulled weeds in the gardens. Breakfast: Deviled eggs & sausage* Lunch: Tilapia fish sauteed in onions, mushrooms & collard greens * Sausage is … Continue reading